Those of you who know John will have noted that he is still responding to emails and isn't walking funny, so it is safe to assume he completed the 100m+ abseil without causing himself any long term harm.
John, like most sensible adults, has a fear of heights and admits he was putting on a brave face whilst going over the edge of the tower, when really all he wanted to do was 'cry like a baby'.
Through John's immense bravery he raised over £600 for The Stroke Association and the weekend’s abseils cumulatively raised over £50,000 with over 100 people choosing to scare themselves silly for charity!
A big thanks to everyone who supported him!